them into a fine powder. you should only start very slowly and as small as possible, find your sweet spot, which fits with your actually physical Fitness and Health. It is very important to drink enough water, Potassium, Sodium and Magnesium are important as well for water balance and healthy blood pressure. Drink slowly throughout the day, including before taking it. You should also eat something to recharge your energy. Especially your metabolism will raise after 4-MPD and you will need complex carbs and fast energy like honey, it will replenish your energy reserves, If you don’t pay attention to these points, you will end up with a headache, irritability and crash. After taking it, its the best to keep yourself physically and mentally occupied in order to make use of the energy, which is released, otherwise too much energy will lead to aggression. The effects are remarkably mood enhancing, euphoric and easily controllable adrenaline, that will put you in the feeling of a summer morning, 🌅 with very long lasting vivid colors and with acoustically sharp perceptions like Dolby Athmos it will take the day to the next level ! Brainstorming guaranteed ! HIGHEST SCORE 10/10 ⭐⭐⭐⭐⭐ This is my absolute favorite RC!
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